Seattle vs Portland

Portland is cheaper to live in overall. Seattle has a cost of living index of 150 while Portland has an index of 133, where 100 represents the US national average. Portland is 11% cheaper than Seattle overall.

The median 1-bedroom rent in Seattle is $2,100 per month compared to $1,650 in Portland. The median home price in Seattle is $755,000 versus $495,000 in Portland. Housing is typically the largest factor in cost of living differences between cities.

Seattle has a cost of living index of 150 and Portland has an index of 133, both measured against a US national average of 100. An index above 100 means more expensive than the national average — below 100 means cheaper.

To maintain the same purchasing power as a salary in Seattle, multiply by 0.89. For example a $75,000 salary in Seattle is equivalent to approximately $66,500 in Portland.

Seattle has a median household income of $105,391 per year versus $82,795 in Portland. Higher incomes must be weighed against cost of living. Use the Dayblip salary tools to see specific job salaries in both cities.

Whether moving from Seattle to Portland is worthwhile depends on your salary, lifestyle, and priorities. Portland is 11% cheaper overall — with the biggest difference in housing. Use the Dayblip cost of living calculator to enter your specific salary and see the exact dollar impact.