Portland vs Sacramento

Portland is cheaper to live in overall. Portland has a cost of living index of 133 while Sacramento has an index of 140, where 100 represents the US national average. Sacramento is 5% more expensive than Portland overall.

The median 1-bedroom rent in Portland is $1,650 per month compared to $1,750 in Sacramento. The median home price in Portland is $495,000 versus $480,000 in Sacramento. Housing is typically the largest factor in cost of living differences between cities.

Portland has a cost of living index of 133 and Sacramento has an index of 140, both measured against a US national average of 100. An index above 100 means more expensive than the national average — below 100 means cheaper.

To maintain the same purchasing power as a salary in Portland, multiply by 1.05. For example a $75,000 salary in Portland is equivalent to approximately $78,947 in Sacramento.

Portland has a median household income of $82,795 per year versus $73,198 in Sacramento. Higher incomes must be weighed against cost of living. Use the Dayblip salary tools to see specific job salaries in both cities.

Whether moving from Portland to Sacramento is worthwhile depends on your salary, lifestyle, and priorities. Sacramento is 5% more expensive overall — with the biggest difference in utilities. Use the Dayblip cost of living calculator to enter your specific salary and see the exact dollar impact.