Portland vs Raleigh
Cost of living comparison — C2ER 2024-2025 data
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Raleigh is 21% cheaper than Portland overall.Portland has a cost of living index of 133 vs Raleigh at 105 (national average = 100). The biggest difference is housing — Portland costs 33% more.

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Portland
OR
133
COLI index
VS
Raleigh
NC
105
COLI index
Category Breakdown
| Category | Portland | Raleigh | Difference |
|---|---|---|---|
| Overall COLI | 133 | 105 | -21% |
| Housing | 198 | 132 | -33% |
| Groceries | 110 | 104 | -5% |
| Transport | 112 | 107 | -4% |
| Healthcare | 105 | 102 | -3% |
| Utilities | 86 | 101 | +17% |
Median 1BR Rent
Portland
$1,650/mo
Raleigh
$1,600/mo
Median Home Price
Portland
$495,000
Raleigh
$390,000
Median Household Income
Portland
$82,795
Raleigh
$72,428
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Last updated: June 2026
Methodology: Cost of living indices from C2ER Cost of Living Index 2024-2025. Rent data from Zillow December 2024. Home price data from Zillow Home Value Index December 2024. Household income from US Census Bureau ACS 2023. National average COLI = 100. Data updated annually.