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🔥 Calorie Calculator
Age (years)
Gender
Male
Female
Height (ft)
Height (in)
Weight (lbs)
Activity level
Sedentary (desk job)
Lightly active (1-3 days/week)
Moderately active (3-5 days)
Very active (6-7 days)
Extra active (physical job)
Goal
Lose weight (-500 cal)
Maintain weight
Gain muscle (+300 cal)
Calculate Calories
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